Od pretile tinejdžerice stvorila je tijelo kojem se mnogi dive

Piše Rosana Stojmenović,

četvrtak, 28.4.2016. u 12:05

Djevojka iz Singapura, koja trenutačno živi u Los Angelesu, od debeljuce kojoj su se svi rugali postala je bodybuilderica čije mišićavo tijelo izaziva uzdahe ljudi iz cijelog svijeta

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Milijuni pratitelja bodybuilderice Melisse Sarah Wee (31), koja na svojem Instagramu svakodnevno objavljuje fotografije utegnutog i mišićavog tijela, vjerojatno ne znaju da je njihov fitness idol nekada bila - bucmasta tinejdžerica.

Djevojka iz Singapura, koja trenutačno živi u Los Angelesu, imala je velikih problema sa samopouzdanjem u tinejdžerskim godinama zbog svoje jače građe. Danas ju nitko ne zove debeljucom, a one koji joj se usude uputiti ikakav pogrdni naziv vjerojatno bi oborila na tlo malim prstom.

Svoje tijelo dovela je gotovo do savršenstva - ima samo 9 posto masnog tkiva i istaknute mišiće na cijelom tijelu. Putuje svijetom i natječe se kao bodybuliderica.

- Biti pretila u azijskom društvu, u kojemu su ljudi većinom vitki, bilo je strašno, naročito u tim osjetljivim godinama. U mojoj školi smatralo se velikim grijehom biti pretio, a ostali učenici su me grubo diskriminirali - kazala je Melissa za portal bodybuilding.com.

U najgoroj fazi svoje pretilosti oboljela je od bulimije te završila u bolnici. Odlučila je okončati agoniju i krenuti u borbu s poremećajem i kilogramima.

- Kao i svim početnicima, bilo mi je jako teško. No radila sam na sebi dan po dan i zaista se držala plana da ne preskačem treninge. Postojali su i trenuci kada sam od svega htjela odustati. Ipak, osjećala sam se sve bolje i samopouzdanje mi je raslo. Danas je to moj životni stil - zaključuje Melissa.

#humpdaymotivation Delts and dat back. Bikini by @eyecandymua

Fotografiju objavljuje Melissa Sarah Wee 💗 魏玮汶💛 (@melissasarahwee) Vel 17, 2016 u 5:31 PST

#AllKindsOfGains

Fotografiju objavljuje Melissa Sarah Wee 💗 魏玮汶💛 (@melissasarahwee) Sij 5, 2016 u 2:27 PST

#quadzilla #thunderthigh So people have this obsession with how much I can squat.. some creepy schmoes just wanna know for their perverted pleasures and some just want to compare. Why does it matter how heavy a person squats or lift? Strength and aesthetics are not exactly the same. I do train for strength during my off-season but my main focus will always be aesthetic. A person can squat a lot and be Hella strong and still be fat. My goal is to build my body to achieve that perfect symmetry and balance when I step on stage. It's not about the size, but about conditioning and symmetry. And fyi squatting is something I hardly do in my 2014 and 2015 training. I did focus on squats when I was practising powerlifting but not in the past 2 years. In fact I probably did them once or twice a month. .. I've said this before and I've said this many times, our bodies are all build differently. You cannot expect to go on the Internet and 'copy' someone else's training because you don't share the same body type. My quads grow so easily that just walking lunges and Bulgarian splits are enough to maintain the size in the last 2 years. And you know what, I don't even train my calves so asking me over and over again for my calf routine is pointless. I did train them a month ago for the first time in years.. all I did was 4 sets of body weight standing calf raises.. and that's peanuts to a lot of people who train their calves. So I'll say this again, your training and diet program should be planned according to YOUR body type and your goals. None of my clients have the same program or diet. We are all made differently and we all react differently to changes as well. Don't just follow people blindly. Geesh. The new year is around the corner and I've told all my clients to write down what they want to achieve for themselves in 2016. I do the same for myself every year to keep myself accountable. It's also a great way to have something to work for. #StayFocus #motivationalmonday

Fotografiju objavljuje Melissa Sarah Wee 💗 魏玮汶💛 (@melissasarahwee) Pro 28, 2015 u 4:52 PST

Everyone knows I'm not big on training triceps. That's because genetically my triceps grow fast. But because I am working on improving my whole body for my upcoming competition in August, I have decided not to neglect them anymore. Dips would be my first choice as they not only work the triceps but also anterior delts and pecs. #teamOptimumNutrition #optimumnutritionsingapore @optimumnutritionsingapore

Videozapis objavljuje Melissa Sarah Wee 💗 魏玮汶💛 (@melissasarahwee) Vel 10, 2016 u 8:15 PST

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