Tatica za poželjeti: Bio je buco, a sada je postao pravi 'macan'

Piše Rosana Stojmenović,

srijeda, 24.1.2018. u 14:30

Tatica za poželjeti: Bio je buco, a sada je postao pravi 'macan'

Bavljenje djecom i šetnje prirodom zbog nagomilanih kilograma ostavljale su ga bez daha pa se Jeremiah Peterson (39) iz američke države Montane odlučio 'dovesti u red'

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Otac troje djece prošao je nevjerojatnu transformaciju nakon što je smršavio gotovo 40 kilograma kako bi mogao trčkarati za svojim mališanima.

Everyone has stretches of time where they don’t see a ton of change. . In all areas of life. . But you keep doing it. . Day after day. . You keep going. . You don’t give up when you don’t see immediate results. . Because when you trust the process... . YOU WILL have days where you wake up and surprise even yourself. . Live for those moments. . Do the work. . Look for the WIN everyday. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #surprisedevenmyself #1stphorm #justdothework #dothework #100to0 #win #daybyday #wedothework #weightlossjourney #weightlosstransformation #wintheday #iam1stphorm #legionofboom #wintheday #duespaid #noontraining #missoula

A post shared by Jeremiah Peterson (@jeremiahpetersonmontana) on Jan 17, 2018 at 10:19am PST

Bavljenje djecom i šetnje prirodom zbog nagomilanih kilograma ostavljale su ga bez daha pa se Jeremiah Peterson (39) iz američke države Montane odlučio 'dovesti u red'. Prestao je jesti 'brzu' hranu i smanjio je količine piva koje je do tad zdušno ispijao da bi u samo šest mjeseci 'isklesao' tijelo dostojno manekena.

Repetition. . Over and over and over again. . Do it so often that it becomes ingrained in your daily routine. . Like brushing your teeth. . So even on days where you don’t feel like it you just can’t NOT do it. . I woke up tired today. . I wanted to sleep in and not get out of my warm bed today. But it just didn’t feel right not to get up and get my hike and gym session in. . So I got my butt out of bed and made myself get up. Now I feel #100% better!!! . Results don’t just happen. . You have to #dothework . Keep kicking walls down as the world tries to put them up. . #100to0 #totalknockout #repetition #wintheday #nodaysoff #neversettle #weightlosstransformation #mytransphormationstartstoday #150days #duespaid #bodytransformation #beforeandafter

A post shared by Jeremiah Peterson (@jeremiahpetersonmontana) on Jan 16, 2018 at 11:09am PST

Uz djecu, velik poticaj za mršavljenje dala mu je i dijagnoza intolerancije na teške ugljikohidrate pa je bio prisiljen promijeniti prehranu. Svakog je dana pješačio po dva sata i sat vremena vježbao u teretani. Sada izgleda, komentiraju mnogi, 20 godina mlađi.

Summers in Montana are my favorite because of all the outdoor activities and my entire family always comes out to visit. I have 3 sisters so of course they want to take tons of pictures which I hate normally but this summer was especially uncomfortable. I remember looking through the few pictures I actually agreed to step into and hated how I looked...in every single picture. So I made a decision that that wasn't going to happen anymore. I found the 1st Phorm challenge and few weeks later and knew that would be the napalm to my fire. The picture on the left was taken July 18th. The picture on the right was taken December 23rd. I still see changes that need to be made. I still see where work has to be done. I'm not even close to being done. The thing is now having busted my butt day and night I see how it's reflected and changed my entire life, not just my confidence for pictures. I have a new confidence in my life. My business, my family and all the goals I want to accomplish for the future. @1stphorm #beforeandafter #dothework #wedothework #mytransphormationstartstoday #mytransphormation #transformation #weightlosstransformation

A post shared by Jeremiah Peterson (@jeremiahpetersonmontana) on Dec 30, 2017 at 9:08pm PST

- Sve na meni izgleda mnogo bolje, kosa i koža su mi zdraviji i osjećam se odlično. Rezultati su se realtivno brzo vidjeli i to mi je davalo dodatnu motivaciju - kaže sada zgodni tata, koji vodi obiteljsku trgovinu antikvitetima, piše Daily Mail.

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